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Workaholic or better known as a workaholic , a culture in which time 24 hours and 7 days dedicated to work . It can be physically present in the office or not . For some people , no matter if the relentless work .

When it is too focused on the job , someone willing to come early to the office to write a report , or are willing to spend a lunch hour stay at the computer .


Is the same weekend , when friends invited to relax in the cafe , you prefer to complete the job . Workaholics putting themselves under constant pressure , whether it was real or not .


In response to this , a psychotherapist and counselor , Anjali Chhabria , said that someone workaholic , actual disorder called obsessive compulsive personality . It is a state in which to achieve something , someone driven by insecurity and perfectionism . For them , work is everything for life , not just a source of income .


As reported by the Times of India , Santosh Nair , a motivator no comment on this matter . According to him , rapid technological advances actually exacerbate the problem , so we are increasingly required to have the speed , urgency and efficiency . Commodification is able to make everyone so workaholic , workers must be super efficient and work like robots .


" We often worked late just because colleagues did as well , when in fact , we always have a choice . Thing lacking only the skills, attitudes and knowledge to complete the work more quickly , " said Nair .


Addiction to work is no different from alcohol addiction . It affect the emotional , physical and well-being of the people . Not only that , workaholic will also ignore those nearby . Even when physically present in front of the family , the mind is still preoccupied with work . In addition , they felt very tired to do other activities outside of work . If you experience this all means have a workaholic circles enclose your life .


So how do I cope? Clearly , managers and bosses should encourage these solutions . Hard work does not mean long hours , this is a disaster that can cause fatigue . Especially the young people in their 20s , careful work habits such as this can influence physical and mental health long-term .


Avoid talking about work during lunch and dinner , turn off the phone when the holiday weekend and use it for fun . Gradually , reduce working hours without compromising the quality of work , develop skills in order to achieve it .



source : http://life.viva.co.id/news/read/492917-apakah-anda-termasuk-pribadi-workaholic-

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